Okay, I just read this online and its scaring the shit out of me. As you all may know my dad hasn't been that well recenty due to something being wrong with the liver. Well as you know he just came back home today, and I'm so much more relieved.

Anyways, mom was searching up articles about the liver, the cure, the food that is needed and good for the liver..and everything else to do with the liver and look what she found. I mean, am I having a good liver myself?! omg..I really need to start eating healthy! wtf.

Symptoms of a dysfunctional liver include:

1) Right shoulder stiffness, tightness or soreness?
2) Irritable or stressed?
3) Fuzzy or foggy vision?
4) Headaches?
5) Poor concentration or focus?
6) Itchy, irritated, red or dry eyes?
7) Insomnia, restless or rough sleep?
8) Fed up with people or have little patience with them?
9) Liver problems or hot flashes?
10) Dry, bad, itchy, burning or irritated skin?
11) A constant itch that never goes away?
12) Muddled or muddy thinking?
13) Overwhelming moods or emotions?
14) Wound up and ready to explode?
15) Gallbladder flare ups or issues?
16) Use or crave alcohol or spirits?
17) Nose, sinus or chest congestion?
18) Acne, boils, rashes or breakouts?

Count your YES answers and see below:
0-2 Excellent, keep up the good work.
3-6 Help is recommended.
7+ Serious problem, needs to be resolved.

Liver Facts:

• Weights about 1 pound
• Carries out 1000s of functions per day
• ffects the emotions.
• Cleanses the blood.
• Helps regulate blood sugar.
• Metabolises fats.
• Synthesizes vitamin A.
• Breaks down toxic substances.
• Stores iron for the body.
• Stores glycogen (converted glucose)
• Metabolises carbohydrates and proteins.

Well...I think you guys out there better start looking after yourselves and you liver. Cos once your liver is damaged, you're in for a tough ride. So young people out there, better stop thinking you guys are young and you guys can live life to its fullest. Cos once your health fails you, you wont even have a life to live..

So EAT healthy, and TAKECARE of your HEALTH!

"Coz you are the Brightest Star and I'm in love with who you are."
10:24 PM